Air Fryer Fish and Chips Healthy

Name: Air Fryer Fish and Chips Healthy
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2
Cuisine: American
Ingredients: 2 4-6 oz Tilapia Filets; 2 tablespoons of flour; 1 egg; 1/2 cup of panko bread crumbs; Old Bay Seasoning; salt and pepper; Frozen Crinkle Cut Fries such as Ore Ida

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A simple and easy recipe for Fish and Chips made in your air fryer to cut back on added fat and extra calories. The fish is homemade but I use store-bought fries to save time in the kitchen.

Air Fryer Fish and Chips on a green plate with tartar sauce.

The air fryer is one of my favorite kitchen appliances for cooking frozen food. Check out some of these recipes for Air Fryer Chicken Cordon Blue, Air Fryer Grilled Cheese, Air Fryer Frozen Onion Rings, and Air Fryer Chicken Parmesan.

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Why You Will Love Air Fryer Fish and Chips
Ingredients Needed Air Fryer Fish and Chips
How to Make Air Fryer Fish and Chips
Air Fryer Fish and Chips Recipe FAQS
More Great Air Fryer Recipes to Try:
Air Fryer Fish and Chips Healthy

Why You Will Love Air Fryer Fish and Chips

Air Fryer fish and chips is by far one of my most favorite meals to make in the air fryer. The air fryer I use is a 3.5 qt air fryer by Avalon Bay. Its perfect for single people living alone (like me) or couples that live together. If you're looking to feed a larger family then get an air fryer with a higher quart size.

Sometimes if I'm really lazy I'll get the Freemont Style Frozen Fish and Chips from Aldi that come with fries and just cook that in my air fryer.

The first thing I ever air fried was frozen french fries. I plan on doing a post on that later on. Any type of frozen Ore-Ida products work great in the air fryer. Especially their tator tots. They come out so crispy.

Then I tried cooking frozen chicken and fish in the air fryer and wanted something a bit healthier. Frozen seafood has a lot of sodium in it and by making your own breaded fish there's a lot less sodium and it's less processed. You use the same method for deep frying. Dredge the fish in flour, egg (beaten), and bread crumbs. Season them, and place them in your air fryer basket. Add the chips to the air fryer basket and cook at 390 for 15 minutes. Serve with homemade tarter sauce and whatever you like to dip your chips in. Ranch for me!

Ingredients Needed Air Fryer Fish and Chips

Tilapia Filets or other white fish such as cod, walleye, or haddock
Flour - is a type of wheat flour that is commonly used in cooking and baking. It is versatile and can be used for a variety of recipes, including bread, cakes, cookies, and pastries.
Egg - The best type of eggs you can buy at the store are organic or free-range eggs, while others may prefer eggs from specific breeds of chickens
Panko breadcrumbs - are a type of breadcrumb commonly used in Japanese cuisine. Panko bread crumbs can be found in most grocery stores and are often used as a substitute for traditional breadcrumbs in recipes.
Old Bay Seasoning - or favorite seasoning of choice I also like Danos
salt and black pepper
Frozen Crinkle Cut Fries such as Ore Ida
Freshly cut lemon wedge or tarter sauce for serving

How to Make Air Fryer Fish and Chips

Step 1 Gather 3 small shallow bowls. In one bowl add the flour, in the 2nd bowl add the egg and beat it with a wire whisk, in the 3rd bowl add the panko bread crumbs and Old Bay Seasoning.

Step 2 Take the fish and dredge it in the flour, then the egg, and next in the bread crumbs. Add to the air fryer a long with 15 frozen french fries. Air Fry for 15 minutes at 390 degrees.

Serving size: 1 tilapia filet. Use serving size on fry package for fries and measure out accordingly.

Air Fryer Fish and Chips Recipe FAQS

What can I serve with Fish and Chips?

I love serving fish and chips with homemade tartar sauce or your favorite dipping sauce. It is made with mayonnaise, pickle relish, lemon, and salt and pepper.
Or make your own homemade air fryer sweet potato fries in your air fryer! They are pretty easy to make!

You can also make my 3 Ingredient Homemade Tartar sauce.

What seasonings are good for fish and chips?

Season your fries and fish and fish with cajun seasoning or old bay seasoning.

What air fryer do I use?

I have two air fryers. The Cosori 4 Qt Air Fryer and Ninja Woodfire Grill which is an outdoor air fryer. It’s pretty awesome! It has 5 different functions on it.

Do I need to preheat my air fryer?

Some air fryers require preheating and some do not. Be sure to check your air fryer manual.

How do I store leftovers?

Always store leftovers in clean, food-grade containers. The type of container doesn’t really matter. Use zip lock, glass, plastic, whatever! Make sure to store any leftovers in an airtight container before putting it in the freezer or fridge.

Air fryer fried breaded fish with french fries on some parchment paper garnished with parsley.

More Great Air Fryer Recipes to Try:

If you tried this Air Fryer Fish and Chips or any other recipe on my website, please please leave a 🌟 star rating and let me know how you go in the 📝 comments below. I love hearing from you! Follow along on Tiktok @jennarecipediaries

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